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New boutque fitness classes for 2025
To enhance your workouts at Apex, we're excited to introduce a selection of small group boutique fitness classes.
RAW: Resistance Anaerobic Workout
RAW is our premier group training program dedicated to strength training. In just 30 minutes of anaerobic exercise, you'll make the most of your gym time. On designated days, we concentrate on specific areas to support your training plan effectively.​​
ACTIVE Fitness
Active Fitness offers inclusive small group workouts designed for individuals over 55 years old. These classes are perfect for enhancing physical strength and overall health and fitness. They can be tailored to accommodate all ability levels.



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