Experience the transformative power of HIT PT with Terry, a dynamic 30-minute high intensity workout designed for maximum strength and time efficiency. Perfect for busy professionals, this targeted session aligns with Apex’s commitment to delivering value through expert consulting and coaching. With Terry's expertise, you'll maximise your results in minimal time, seamlessly integrating fitness into your demanding schedule. At Apex, we pride ourselves on combining innovative approaches with personalised coaching to enhance your overall well-being and productivity.